Adolescent and Adult Psychotherapy
I work with adolescents and adults who seek more clarity about their direction and the tools required to get from here to there. In a space where you are heard and understood, we will identify resistances which hold you back, and design a clear path toward your goals.
Our work will help create greater equilibrium across your life domains (family, friends, romantic, self-concept, bodily, school/career, etc.), with emphasis on what brings you joy and meaning. This approach directly addresses and counteracts symptoms of depression and anxiety, and the underlying reasons and ambivalence that may contribute to them.
I see clients in my Manhattan office and also via video.
At your preference, we may also use our appointment time walking together in Central Park (weather dependent).